Humble pie

I was feeling pretty good about myself after yesterday's weigh-in. This feeling lasted all day until 3-yr old son took me down a peg or two when he asked if I had a baby in my belly like mommy does. sigh.........

Workout: Went down to the Milton Town Beach with my brother and played soccer for an hour. At the end of the hour we did some 40 yard sprints, with dissapointing results. I like to think that I am still pretty fast for VERY short distances, but today I just felt like something was holding me back - I don't know, maybe it was because I was already pretty tired. Afterwards I ran/walked back to my house (about 1.5 miles). I know this was a good workout because when I got out of my car after my drive to the office this morning I was SORE - more so than I have been for a long time.

Weigh-in: -25.5. I knew yesterday's results were probably too good to be true. Still - it's 3.5 lbs lower than where I was at this time last week, so I suppose that's progress.

Breakfast: 1/2 of a chicken salad sandwich (made with light Miracle whip and light Oatmeal bread) and a can of Campbells drinkable Chicken and Stars soup. About 180 Calories.

Lunch a good friend showed up to take me out to lunch today. He chose to go to Bertucci's where the temptation to get a sporkie was just too great. So we split a large sporkie. I'll eat lite at dinner - I promise.

Dinner: My wife wanted pad thai (which has chicken in it) and Sesame chicken for dinner, so we had dinner courtesy of China Pond. This time I was able to resist the crab rangoon, but I'm guessing it still isn't very low-cal.

Total for the day No idea really